I love a good breakfast sandwich. I have memories of being very little and being very excited to go to the Burger King drive-thru for a Bacon Egg and Cheese Croissanwich...super healthy. I haven't met many breakfast sandwiches I don't like--but it isn't as easy to find a healthy one that I don't have to make on my own. It's not like it's that hard to make it from scratch--but it takes more time and more often than not...breakfast is on the run.
Jimmy Dean. Who knew? I have seen their commercials for years touting the latest fattening breakfast products and never tried any of them...until now. The line of D-Light Sandwiches are yummy! There are four types, Turkey Sausage on a Whole Grain Bagel, Turkey Sausage, Egg White and Cheese on a Croissant, Turkey Sausage, Egg White and Cheese on a Muffin and Canadian Bacon, Egg White and Cheese on a Muffin. I have tried two types so far and am in l-o-v-e!
The canadian bacon sandwich is pretty tasty. The muffin is honey wheat and is really delicious. One sandwich has 230 calories, 4.5 grams of fat and 2 grams of fiber. The turkey sausage sandwich has egg whites and cheese and is on a bagel. I think this one is my favorite. There are just 260 calories, 8 grams of fat and 4 grams of fiber--and it's a good size! It is slightly more calories than the canadian bacon version but my preference is for the bagel :)
You can find D-Lights in the frozen breakfast section of your grocery store. One box has 4 sandwiches and is about $6.50 a box. It might sound steep but if you break it down it's only $1.63 a sandwich--which I think it a good deal. They may not be the healthiest of breakfast choices--but when you are craving a good breakfast sandwich and thinking about going to the drive-thru...I recommend D-Lights. Just remember--breakfast is the most important meal of the day!
Email me at nicolesilva@weightthatsit.com
Jimmy Dean. Who knew? I have seen their commercials for years touting the latest fattening breakfast products and never tried any of them...until now. The line of D-Light Sandwiches are yummy! There are four types, Turkey Sausage on a Whole Grain Bagel, Turkey Sausage, Egg White and Cheese on a Croissant, Turkey Sausage, Egg White and Cheese on a Muffin and Canadian Bacon, Egg White and Cheese on a Muffin. I have tried two types so far and am in l-o-v-e!
The canadian bacon sandwich is pretty tasty. The muffin is honey wheat and is really delicious. One sandwich has 230 calories, 4.5 grams of fat and 2 grams of fiber. The turkey sausage sandwich has egg whites and cheese and is on a bagel. I think this one is my favorite. There are just 260 calories, 8 grams of fat and 4 grams of fiber--and it's a good size! It is slightly more calories than the canadian bacon version but my preference is for the bagel :)
You can find D-Lights in the frozen breakfast section of your grocery store. One box has 4 sandwiches and is about $6.50 a box. It might sound steep but if you break it down it's only $1.63 a sandwich--which I think it a good deal. They may not be the healthiest of breakfast choices--but when you are craving a good breakfast sandwich and thinking about going to the drive-thru...I recommend D-Lights. Just remember--breakfast is the most important meal of the day!
Email me at nicolesilva@weightthatsit.com

1 comments:
Wow... I've been getting DOWN on these sandwiches myself, Nicole! I'm up to about a box a month... I go sausage/eggwhite as well, but I hold the cheese (not exactly a cave-aged gruyere... the stuff flakes even after it has thawed!).
I think I'll check in on this blog from time to time!
:-)
Ed (McCourt... from back in the day!)
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